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Millet (Cooked) (100 G)

food-timeLunch

167 mg/dL

avg. peak value

Usually causes a medium spike

3

Avg. Food Score on Ultrahuman App

81%

Ultrahuman Users got an UNSTABLE response

How to consume Millet (Cooked) without glucose spikes

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metabolic
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Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

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Entdecken Sie die glykämische Reaktion Ihrer Lieblingsspeisen

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