Salami Pizza (1 Piece (1/8 Of 12 Inches Dia))

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Choose a pizza made with whole grain or whole wheat crust to slow down the digestion process and minimize spikes in glucose levels.

Include toppings like spinach, bell peppers, mushrooms, or onions to add fiber, which can help regulate blood sugar.

Add a protein-rich topping like grilled chicken or tofu to help balance the meal and reduce the impact on blood sugar.

Ensure your pizza is topped with a traditional tomato sauce rather than cream-based sauces, as it typically contains less sugar.

Consider eating a smaller portion of pizza and complement it with a side salad to help control carbohydrate intake.

Stay hydrated with water or unsweetened beverages instead of sugary drinks, which can further elevate glucose levels.

Enjoy your pizza with a side of lentil or bean salad to add more fiber and protein to your meal.

Add toppings like avocado or olives, which contain healthy fats that can help slow digestion and reduce the impact of carbs.

Take your time to eat slowly and savor each bite, which can help with portion control and digestion.

Keep track of your glucose levels before and after eating to better understand how your body reacts and make adjustments as needed.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Entdecken Sie die glykämische Reaktion Ihrer Lieblingsspeisen