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Banana (1 Medium (7 Inches To 7 7/8 Inches Long)), Semi-Skimmed Milk (100 Ml) and Muesli with Raisins, Dates and Almonds (1 Serving (42g))

food-timeBreakfast

131 mg/dL

avg. peak value

Usually causes a large spike

3

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

How to consume Banana, Muesli With Raisins, Dates And Almonds, Semi Skimmed Milk without glucose spikes

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