


OGDb
World's largest
Open Glucose Database
Top Zone
Water Chestnut (100 G)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL • Avg. glucose peak • Dinner
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))
116 mg/dL • Avg. glucose peak • Lunch
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL • Avg. glucose peak • Afternoon Snack
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
French Nicoise Salad (100 G)
114 mg/dL • Avg. glucose peak • Lunch
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)
111 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))
152 mg/dL • Avg. glucose peak • Breakfast
Motichoor Ladoo - Indian Sweets (1 gms)
167 mg/dL • Avg. glucose peak • Midnight Snack
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Boiled Potato (Fat Added in Cooking) (1 Cup)
174 mg/dL • Avg. glucose peak • Breakfast
Coconut Water (1 Cup) and Chicken Biryani (1 Cup)
136 mg/dL • Avg. glucose peak • Lunch
Weetabix - Breakfast Biscuits Uk (1 biscuit)
153 mg/dL • Avg. glucose peak • Breakfast
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Breakfast Bar (1 Bar)
180 mg/dL • Avg. glucose peak • Breakfast
English Indian Fox Nuts (100 G) and Tea (1 piece)
138 mg/dL • Avg. glucose peak • Afternoon Snack
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
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