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Boiled Egg (1 Medium) and Whole Wheat and Rolled Oats Cereal with Nuts and Fruit (1 Cup)

food-timeDinner

128 mg/dL

avg. peak value

Usually causes a medium spike

5

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

How to consume boiled egg, whole wheat and rolled oats cereal with nuts and fruit without glucose spikes

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