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Instant Coffee (made from Powdered) (1 Mug (8 Fl Oz)), Walnuts (1 Nut) and 5 almond unroasted (1 piece)

food-timeBreakfast

194 mg/dL

avg. peak value

Usually causes a large spike

1

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

How to consume 5 almond unroasted, instant coffee (made from powdered), walnuts without glucose spikes

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