OGDb
World's largest
Open Glucose Database
Top Zone
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Kale (1 Cup, Chopped)
107 mg/dL • Avg. glucose peak • Lunch
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL • Avg. glucose peak • Dinner
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
104 mg/dL • Avg. glucose peak • Breakfast
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
111 mg/dL • Avg. glucose peak • Breakfast
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Bagel (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Sugarcane juice (1 piece)
138 mg/dL • Avg. glucose peak • Lunch
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)
136 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Chakli Snack (1 Piece)
134 mg/dL • Avg. glucose peak • Afternoon Snack
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)
161 mg/dL • Avg. glucose peak • Breakfast
Fruit platter (1 piece)
139 mg/dL • Avg. glucose peak • Breakfast
Nammi (1 piece)
133 mg/dL • Avg. glucose peak • Dinner
English Chicken Pie (1 Piece)
135 mg/dL • Avg. glucose peak • Breakfast
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])
133 mg/dL • Avg. glucose peak • Afternoon Snack
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