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Boiled Egg - Boiled Egg (White Only) (1 eggwhite), Marketside - French Beans (Green Beans), 0.5 cup (1 serving(s)), Curd - Curd (Dahi) 200gm, 100 gms (1 serving(s)), English Toor Dal (1 Cup), Keto Bread (1 Regular Slice) and Tomberlies - Chocolate Vegan Ice Cream (1 oz(113g))

food-timeLunch

110 mg/dL

avg. peak value

Usually causes a small spike

8

Avg. Food Score on Ultrahuman App

73%

Ultrahuman Users got a STABLE response

How to consume boiled egg - boiled egg (white only), curd - curd (dahi) 200gm, 100 gms, english toor dal, keto bread, marketside - french beans (green beans), 0.5 cup | tomberlies - chocolate vegan ice cream without glucose spikes

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