OGDb
World's largest
Open Glucose Database
Top Zone
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL • Avg. glucose peak • Breakfast
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Pecan Nuts (100 G)
122 mg/dL • Avg. glucose peak • Breakfast
English Lemon Ginger Water (1 Glass)
113 mg/dL • Avg. glucose peak • Breakfast
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL • Avg. glucose peak • Dinner
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Sushi with Vegetables (1 Piece)
131 mg/dL • Avg. glucose peak • Dinner
Rice Crackers (1 Cracker)
147 mg/dL • Avg. glucose peak • Dinner
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))
141 mg/dL • Avg. glucose peak • Dinner
French Fries (In Vegetable Oil) (1 Large)
140 mg/dL • Avg. glucose peak • Dinner
Custard-Apple (Bullock's-Heart) (100 G)
142 mg/dL • Avg. glucose peak • Afternoon Snack
Sugar Syrup/Caramel Popcorn (Fat Free) (100 G)
136 mg/dL • Avg. glucose peak • Dinner
Pecan Pie (100 G)
134 mg/dL • Avg. glucose peak • Afternoon Snack
Blueberry Pancakes (1 Pancake (4 Inches Dia))
132 mg/dL • Avg. glucose peak • Breakfast
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
Rice Flakes (1 Cup)
162 mg/dL • Avg. glucose peak • Afternoon Snack
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