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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Jujube (100 G)

135 mg/dL • Avg. glucose peak • Afternoon Snack

4
Plain Pancakes (1 Pancake (4 Inches Dia))

129 mg/dL • Avg. glucose peak • Breakfast

5
Homemade - Onion Uttapam (1 piece(80grams))

173 mg/dL • Avg. glucose peak • Breakfast

2
Limca (Limca) (1 Serving)

132 mg/dL • Avg. glucose peak • Dinner

5
Mithai (1 piece)

147 mg/dL • Avg. glucose peak • Dinner

5
Dragonfruit (Pitaya) (1 Fruit)

140 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Vegetable Hakka Noodles (100 G)

168 mg/dL • Avg. glucose peak • Dinner

3
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Home Made - Simple Rava Upma (1 cup)

154 mg/dL • Avg. glucose peak • Breakfast

3
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
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