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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Beef Empanadas (1 Empanada)

130 mg/dL • Avg. glucose peak • Afternoon Snack

5
Croissant with Egg, Cheese and Ham (1 Croissant)

123 mg/dL • Avg. glucose peak • Breakfast

5
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL • Avg. glucose peak • Afternoon Snack

4
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)

217 mg/dL • Avg. glucose peak • Lunch

1
Burger and fries (1 piece)

129 mg/dL • Avg. glucose peak • Dinner

4
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))

124 mg/dL • Avg. glucose peak • Breakfast

5
Sugar Syrup/Caramel Popcorn (Fat Free) (100 G)

136 mg/dL • Avg. glucose peak • Dinner

3
Strawberry Juice (100 G)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
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