OGDb
World's largest
Open Glucose Database
Top Zone
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Dry Roasted Salted Almonds (100 G)
105 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Tuna Salad (1 Cup)
113 mg/dL β’ Avg. glucose peak β’ Lunch
Fried Egg (1 Large) and Smoked Salmon (100 G)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Soy Milk (1 Cup)
110 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Fish Soup (1 Serving (241g))
96 mg/dL β’ Avg. glucose peak β’ Lunch
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)
111 mg/dL β’ Avg. glucose peak β’ Dinner
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
English Vietnamese Banh Mi Sandwich (1 Sandwich)
135 mg/dL β’ Avg. glucose peak β’ Lunch
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)
130 mg/dL β’ Avg. glucose peak β’ Breakfast
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)
143 mg/dL β’ Avg. glucose peak β’ Dinner
Banana Chips (100 G)
146 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Sattu Paratha (100 G)
170 mg/dL β’ Avg. glucose peak β’ Breakfast
English Chicken Pie (1 Piece)
135 mg/dL β’ Avg. glucose peak β’ Breakfast
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)
185 mg/dL β’ Avg. glucose peak β’ Breakfast
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Beet Soup (Borscht) (1 Cup)
129 mg/dL β’ Avg. glucose peak β’ Lunch
Indian Chole (100 G) and Steamed Rice (100 G)
150 mg/dL β’ Avg. glucose peak β’ Dinner
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