


OGDb
World's largest
Open Glucose Database
Top Zone
Shakshuka (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Chole Kulche (1 piece)
181 mg/dL • Avg. glucose peak • Lunch
Limca (Limca) (1 Serving)
132 mg/dL • Avg. glucose peak • Dinner
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL • Avg. glucose peak • Breakfast
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL • Avg. glucose peak • Breakfast
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL • Avg. glucose peak • Dinner
Indian Food - Onion Pakoda (1 cupcooked)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Home Made - Simple Rava Upma (1 cup)
154 mg/dL • Avg. glucose peak • Breakfast
English Indian Gond Ke Laddu (1 Piece)
122 mg/dL • Avg. glucose peak • Afternoon Snack
Chocolate Chip Cookies (Soft Type) (1 Cookie)
161 mg/dL • Avg. glucose peak • Lunch
Pizza (1 piece)
149 mg/dL • Avg. glucose peak • Dinner
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