OGDb
World's largest
Open Glucose Database
Top Zone
Almond milk cacao (1 piece)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Cheese Slice (Amul) (1 Serving)
104 mg/dL β’ Avg. glucose peak β’ Dinner
RX Bar (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL β’ Avg. glucose peak β’ Dinner
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
111 mg/dL β’ Avg. glucose peak β’ Breakfast
Keto Brownies (1 Piece)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL β’ Avg. glucose peak β’ Dinner
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL β’ Avg. glucose peak β’ Lunch
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL β’ Avg. glucose peak β’ Breakfast
Turmeric milk (1 piece)
99 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
Plain Pancakes (1 Pancake (4 Inches Dia))
129 mg/dL β’ Avg. glucose peak β’ Breakfast
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL β’ Avg. glucose peak β’ Dinner
Roti (1 Medium (7 Inches)) and Aloo Mutter (1 Serving (125g))
159 mg/dL β’ Avg. glucose peak β’ Lunch
German Macarons (1 Piece)
126 mg/dL β’ Avg. glucose peak β’ Breakfast
Homemade - Kheer (Rice Pudding) (1 cup)
138 mg/dL β’ Avg. glucose peak β’ Lunch
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
155 mg/dL β’ Avg. glucose peak β’ Breakfast
Lebanese - Manaeesh (1 pie)
125 mg/dL β’ Avg. glucose peak β’ Lunch
Nachos with Cheese (1 Portion (6 8 Nachos))
130 mg/dL β’ Avg. glucose peak β’ Dinner
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chicken Barbecue Sandwich (1 Sandwich)
191 mg/dL β’ Avg. glucose peak β’ Lunch
See what's trending