OGDb
World's largest
Open Glucose Database
Top Zone
Almond Butter (1 Tablespoon)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Bottom zone
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
English Indian Falooda (1 Cup)
144 mg/dL • Avg. glucose peak • Dinner
Chicken Fried Rice (100 G) and English Chilli Chicken (100 G)
174 mg/dL • Avg. glucose peak • Dinner
french toast (1 serving)
136 mg/dL • Avg. glucose peak • Breakfast
Dal Pakwan (1 piece)
161 mg/dL • Avg. glucose peak • Lunch
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)
161 mg/dL • Avg. glucose peak • Breakfast
Fruit platter (1 piece)
139 mg/dL • Avg. glucose peak • Breakfast
Rice Crackers (1 Cracker)
147 mg/dL • Avg. glucose peak • Dinner
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))
124 mg/dL • Avg. glucose peak • Breakfast
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)
155 mg/dL • Avg. glucose peak • Breakfast
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