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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

Chicken Fried Rice (100 G) and English Chilli Chicken (100 G)

174 mg/dL • Avg. glucose peak • Dinner

3
Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL • Avg. glucose peak • Afternoon Snack

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5
Bran Flakes (0.75 Cup (1 Nlea Serving))

168 mg/dL • Avg. glucose peak • Breakfast

2
Veg Hakka Noodles (Ching's Secret) (1 Serving)

161 mg/dL • Avg. glucose peak • Lunch

3
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Fried Rice (1 Cup)

150 mg/dL • Avg. glucose peak • Dinner

4
Sugarcane juice (1 piece)

138 mg/dL • Avg. glucose peak • Lunch

5
English Indian Batata Vada Snack (1 Piece)

151 mg/dL • Avg. glucose peak • Afternoon Snack

4
Papayas (1 Medium (5 1/8 Inches Long X 3 Inches Dia)) and Coconut Water (100 G)

151 mg/dL • Avg. glucose peak • Breakfast

5

See what's trending

Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
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