


OGDb
World's largest
Open Glucose Database
Top Zone
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL • Avg. glucose peak • Breakfast
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL • Avg. glucose peak • Breakfast
Pecan Nuts (100 G)
122 mg/dL • Avg. glucose peak • Breakfast
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)
140 mg/dL • Avg. glucose peak • Breakfast
Cracker Meal (1 Cup)
175 mg/dL • Avg. glucose peak • Lunch
English Sabudana Vada (1 Piece)
136 mg/dL • Avg. glucose peak • Breakfast
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))
132 mg/dL • Avg. glucose peak • Midnight Snack
Sweet & Salty Popcorn (Act II) (1 Serving)
125 mg/dL • Avg. glucose peak • Dinner
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)
155 mg/dL • Avg. glucose peak • Breakfast
Tortilla Corn Chips (1 10 Chips)
131 mg/dL • Avg. glucose peak • Dinner
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL • Avg. glucose peak • Afternoon Snack
Profiterole (1 Profiterole)
124 mg/dL • Avg. glucose peak • Lunch
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