


OGDb
World's largest
Open Glucose Database
Top Zone
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))
112 mg/dL • Avg. glucose peak • Dinner
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Koki (1 piece)
148 mg/dL • Avg. glucose peak • Breakfast
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)
140 mg/dL • Avg. glucose peak • Breakfast
Croissant with Egg, Cheese and Ham (1 Croissant)
123 mg/dL • Avg. glucose peak • Breakfast
Buttered Popcorn Popped in Oil (1 Cup, Popped)
137 mg/dL • Avg. glucose peak • Dinner
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Garlic Bread (1 Small Slice (2 1/2 Inches X 2 Inches X 1 Inches)) and Chicken Pizza (1 Piece)
143 mg/dL • Avg. glucose peak • Dinner
Nachos with Cheese and Jalapeno Peppers (1 Portion (6 8 Nachos))
138 mg/dL • Avg. glucose peak • Dinner
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))
122 mg/dL • Avg. glucose peak • Lunch
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Chicken Fried Rice (100 G) and English Chilli Chicken (100 G)
174 mg/dL • Avg. glucose peak • Dinner
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