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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

English Kheer Rice Pudding (1 Serving (113g))

144 mg/dL • Avg. glucose peak • Afternoon Snack

4
Kachori (1 Piece)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Homemade - Dhokla (1 grams)

178 mg/dL • Avg. glucose peak • Afternoon Snack

2
Veg Hakka Noodles (Ching's Secret) (1 Serving)

161 mg/dL • Avg. glucose peak • Lunch

3
Millet pongal (1 piece)

184 mg/dL • Avg. glucose peak • Breakfast

3
Chicken Schnitzel (1 Fillet)

131 mg/dL • Avg. glucose peak • Lunch

4
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))

132 mg/dL • Avg. glucose peak • Midnight Snack

4
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Koki (1 piece)

148 mg/dL • Avg. glucose peak • Breakfast

4
Toasted White Bread (1 Slice)

135 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
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