OGDb

World's largest
Open Glucose Database

Top Zone

English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

Bottom zone

Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

Rice Crackers (1 Cracker)

147 mg/dL • Avg. glucose peak • Dinner

Homemade - Vegetable Dalia (1 cups)

143 mg/dL • Avg. glucose peak • Breakfast

Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)

125 mg/dL • Avg. glucose peak • Lunch

Homestyle Masala Oats (Quaker) (1 Serving)

137 mg/dL • Avg. glucose peak • Lunch

Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

152 mg/dL • Avg. glucose peak • Afternoon Snack

Profiterole (1 Profiterole)

124 mg/dL • Avg. glucose peak • Lunch

Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)

161 mg/dL • Avg. glucose peak • Breakfast

See what's trending

English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

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Solutions

OGDb

Top Zone

English Lemon Ginger Water (1 Glass)

Marinated Fish (Ceviche) (1 Cup)

Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

Nespresso - Arpeggio Coffee Capsules (1 grams)

Keto Brownies (1 Piece)

Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

Paya soup (1 piece)

English Fish Soup (1 Serving (241g))

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

Bottom zone

Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)

Rice Crackers (1 Cracker)

Homemade - Vegetable Dalia (1 cups)

Italian Pizza with Mushrooms (1 Piece)

English Dal Dhokli (1 Serving (150g))

Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)

Homestyle Masala Oats (Quaker) (1 Serving)

Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

Profiterole (1 Profiterole)

Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)

English Lemon Ginger Water (1 Glass)

Marinated Fish (Ceviche) (1 Cup)

Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

Nespresso - Arpeggio Coffee Capsules (1 grams)

Keto Brownies (1 Piece)

Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

Paya soup (1 piece)

English Fish Soup (1 Serving (241g))

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)