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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Soya Sticks (Jabsons) (1 Serving)

144 mg/dL • Avg. glucose peak • Midnight Snack

4
Mujaddara (1 Cup)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Puffcorn (Kurkure) (1 Serving)

137 mg/dL • Avg. glucose peak • Lunch

4
Flapjack (1 Regular Flapjack)

146 mg/dL • Avg. glucose peak • Dinner

3
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo) (100 G)

137 mg/dL • Avg. glucose peak • Lunch

4
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
English Sabudana Vada (1 Piece)

136 mg/dL • Avg. glucose peak • Breakfast

4
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)

133 mg/dL • Avg. glucose peak • Dinner

4
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)

217 mg/dL • Avg. glucose peak • Lunch

1
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
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