OGDb
World's largest
Open Glucose Database
Top Zone
Brazil Nuts (100 G)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
mexican salad (1 serving(s))
105 mg/dL β’ Avg. glucose peak β’ Dinner
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
104 mg/dL β’ Avg. glucose peak β’ Breakfast
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL β’ Avg. glucose peak β’ Lunch
Dried Coconut (100 G)
116 mg/dL β’ Avg. glucose peak β’ Dinner
Kefir (1 Cup)
114 mg/dL β’ Avg. glucose peak β’ Breakfast
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL β’ Avg. glucose peak β’ Breakfast
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)
96 mg/dL β’ Avg. glucose peak β’ Lunch
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL β’ Avg. glucose peak β’ Dinner
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Tea biscuit (1 piece)
165 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Chicken Pie (1 Piece)
135 mg/dL β’ Avg. glucose peak β’ Breakfast
Tortilla Corn Chips (1 10 Chips)
131 mg/dL β’ Avg. glucose peak β’ Dinner
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Masala Munch (Kurkure) (1 Serving)
161 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))
161 mg/dL β’ Avg. glucose peak β’ Dinner
Sour Cream & Onion Chips (Pringles) (1 Serving)
128 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Homemade - Vegetable Dalia (1 cups)
143 mg/dL β’ Avg. glucose peak β’ Breakfast
Beef Empanadas (1 Empanada)
130 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chicken Barbecue Sandwich (1 Sandwich)
191 mg/dL β’ Avg. glucose peak β’ Lunch
See what's trending