OGDb
World's largest
Open Glucose Database
Top Zone
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Matcha (1 piece)
86 mg/dL • Avg. glucose peak • Lunch
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL • Avg. glucose peak • Breakfast
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Chicken Barbecue Sandwich (1 Sandwich)
191 mg/dL • Avg. glucose peak • Lunch
English Muffin with Egg, Cheese and Sausage (1 Muffin)
133 mg/dL • Avg. glucose peak • Breakfast
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL • Avg. glucose peak • Breakfast
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL • Avg. glucose peak • Afternoon Snack
Corn On The Cob with Butter (1 Ear)
178 mg/dL • Avg. glucose peak • Afternoon Snack
Plain Paratha (1 Piece) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
173 mg/dL • Avg. glucose peak • Breakfast
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)
140 mg/dL • Avg. glucose peak • Breakfast
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)
161 mg/dL • Avg. glucose peak • Lunch
Falooda (1 piece)
123 mg/dL • Avg. glucose peak • Dinner
Nachos with Cheese (1 Portion (6 8 Nachos))
130 mg/dL • Avg. glucose peak • Dinner
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