OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
French Nicoise Salad (100 G)
114 mg/dL • Avg. glucose peak • Lunch
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)
100 mg/dL • Avg. glucose peak • Lunch
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Boiled Egg (1 Large) and Almonds (1 Almond)
106 mg/dL • Avg. glucose peak • Breakfast
Protein Shake (1 Cup) and Protein Shake (1 Cup)
100 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Granola Cereal (1 Cup)
156 mg/dL • Avg. glucose peak • Breakfast
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL • Avg. glucose peak • Dinner
Vegetable Soup (Low Sodium, with Water) (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Aloo Paratha (1 Piece) and Curd (Amul) (1 Serving)
149 mg/dL • Avg. glucose peak • Breakfast
Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)
186 mg/dL • Avg. glucose peak • Dinner
Croissant with Egg, Cheese and Ham (1 Croissant)
123 mg/dL • Avg. glucose peak • Breakfast
Beef Empanadas (1 Empanada)
130 mg/dL • Avg. glucose peak • Afternoon Snack
Muruku - Muruku (1 cup)
127 mg/dL • Avg. glucose peak • Afternoon Snack
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