OGDb
World's largest
Open Glucose Database
Top Zone
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))
104 mg/dL • Avg. glucose peak • Dinner
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Oats (100 G) and Peanut Butter (1 Tablespoon)
134 mg/dL • Avg. glucose peak • Breakfast
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Mithai (1 piece)
147 mg/dL • Avg. glucose peak • Dinner
Rice Crackers (1 Cracker)
147 mg/dL • Avg. glucose peak • Dinner
Toasted White Bread (1 Slice)
135 mg/dL • Avg. glucose peak • Breakfast
Sattu Paratha (100 G)
170 mg/dL • Avg. glucose peak • Breakfast
Pancakes with Butter and Syrup (2 Cakes)
142 mg/dL • Avg. glucose peak • Breakfast
Chicken Schnitzel (1 Fillet)
131 mg/dL • Avg. glucose peak • Lunch
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