OGDb
World's largest
Open Glucose Database
Top Zone
Chinese Lemon Water (100 Ml)
111 mg/dL β’ Avg. glucose peak β’ Breakfast
Soy Milk (1 Cup)
110 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Cheddar Cheese (1 Slice (1 Oz))
109 mg/dL β’ Avg. glucose peak β’ Dinner
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL β’ Avg. glucose peak β’ Lunch
Tuna Salad (1 Cup)
113 mg/dL β’ Avg. glucose peak β’ Lunch
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL β’ Avg. glucose peak β’ Lunch
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL β’ Avg. glucose peak β’ Lunch
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL β’ Avg. glucose peak β’ Lunch
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Lentil Curry (100 G)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
English Momo Dumpling (1 Piece)
152 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL β’ Avg. glucose peak β’ Breakfast
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL β’ Avg. glucose peak β’ Midnight Snack
English Banana Shake (1 Cup)
149 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Batata Vada Snack (1 Piece)
151 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Dal Dhokli (1 Serving (150g))
147 mg/dL β’ Avg. glucose peak β’ Dinner
6 Inches Veggie Delite (Subway) (1 Serving)
151 mg/dL β’ Avg. glucose peak β’ Lunch
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL β’ Avg. glucose peak β’ Dinner
French Fries (In Vegetable Oil) (1 Large)
140 mg/dL β’ Avg. glucose peak β’ Dinner
Vegetable Macaroni (1 Cup, Cooked)
194 mg/dL β’ Avg. glucose peak β’ Breakfast
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