OGDb
World's largest
Open Glucose Database
Top Zone
Guacamole (1 Tbsp)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Paya soup (1 piece)
98 mg/dL • Avg. glucose peak • Lunch
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL • Avg. glucose peak • Breakfast
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL • Avg. glucose peak • Breakfast
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL • Avg. glucose peak • Afternoon Snack
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)
96 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Chocos (Kellogg's) (1 Serving)
132 mg/dL • Avg. glucose peak • Breakfast
Toasted Multigrain Bread (1 Regular Slice)
133 mg/dL • Avg. glucose peak • Breakfast
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))
134 mg/dL • Avg. glucose peak • Lunch
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
Coke (1 piece)
135 mg/dL • Avg. glucose peak • Lunch
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL • Avg. glucose peak • Lunch
Masala Munch (Kurkure) (1 Serving)
161 mg/dL • Avg. glucose peak • Afternoon Snack
Ravioli with Tomato Sauce (1 Cup)
145 mg/dL • Avg. glucose peak • Dinner
Zinger Burger (KFC) (1 Serving)
150 mg/dL • Avg. glucose peak • Dinner
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
126 mg/dL • Avg. glucose peak • Breakfast
See what's trending