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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Garlic Bread (1 Small Slice (2 1/2 Inches X 2 Inches X 1 Inches)) and Chicken Pizza (1 Piece)

143 mg/dL • Avg. glucose peak • Dinner

4
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)

140 mg/dL • Avg. glucose peak • Breakfast

5
Egg Briyani - Egg Briyani (1 cup)

142 mg/dL • Avg. glucose peak • Dinner

3
Apple (1 piece)

168 mg/dL • Avg. glucose peak • Lunch

4
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)

161 mg/dL • Avg. glucose peak • Lunch

3
Roti (1 Medium (7 Inches)) and Aloo Mutter (1 Serving (125g))

159 mg/dL • Avg. glucose peak • Lunch

5
Millet pongal (1 piece)

184 mg/dL • Avg. glucose peak • Breakfast

3
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)

145 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

5
English Vegetable Hakka Noodles (100 G)

168 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
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