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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))

161 mg/dL • Avg. glucose peak • Dinner

3
Chocolate Chip Cookies (Soft Type) (1 Cookie)

161 mg/dL • Avg. glucose peak • Lunch

4
Rice Flakes (1 Cup)

162 mg/dL • Avg. glucose peak • Afternoon Snack

3
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)

185 mg/dL • Avg. glucose peak • Breakfast

2
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
English Indian Papdi Chaat (1 Cup)

143 mg/dL • Avg. glucose peak • Afternoon Snack

4
Waffle (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

1
french toast (1 serving)

136 mg/dL • Avg. glucose peak • Breakfast

3
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))

156 mg/dL • Avg. glucose peak • Afternoon Snack

3

See what's trending

Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
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