


OGDb
World's largest
Open Glucose Database
Top Zone
Chinese Style Lemon Chicken (1 Serving (189g))
107 mg/dL • Avg. glucose peak • Afternoon Snack
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL • Avg. glucose peak • Afternoon Snack
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Roasted Unsalted Peanuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL • Avg. glucose peak • Afternoon Snack
Jeera water (1 piece)
95 mg/dL • Avg. glucose peak • Dinner
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Puffcorn (Kurkure) (1 Serving)
137 mg/dL • Avg. glucose peak • Lunch
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
Idli chutney (1 piece)
151 mg/dL • Avg. glucose peak • Breakfast
Namkeen - Khatta Mitha (1 oz)
148 mg/dL • Avg. glucose peak • Afternoon Snack
Chole Kulche (1 piece)
181 mg/dL • Avg. glucose peak • Lunch
Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)
125 mg/dL • Avg. glucose peak • Lunch
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL • Avg. glucose peak • Breakfast
Candy Sweets (1 Large Piece)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Potato Gnocchi (1 Cup)
136 mg/dL • Avg. glucose peak • Dinner
Chicken Schnitzel (1 Fillet)
131 mg/dL • Avg. glucose peak • Lunch
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