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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9

Bottom zone

Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3
Diet Chivda (Garden) (1 Serving)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
English Indian Chakli Snack (1 Piece)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Coke (1 piece)

135 mg/dL • Avg. glucose peak • Lunch

5
Oreo Chocolate (Cadbury) (1 Serving)

123 mg/dL • Avg. glucose peak • Dinner

4
Focaccia (1 Slice)

139 mg/dL • Avg. glucose peak • Dinner

4
English Vietnamese Banh Mi Sandwich (1 Sandwich)

135 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
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