


OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL • Avg. glucose peak • Afternoon Snack
Turmeric milk (1 piece)
99 mg/dL • Avg. glucose peak • Dinner
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL • Avg. glucose peak • Breakfast
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL • Avg. glucose peak • Lunch
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))
156 mg/dL • Avg. glucose peak • Afternoon Snack
Indian Chole (100 G) and Steamed Rice (100 G)
150 mg/dL • Avg. glucose peak • Dinner
Egg Noodles (Enriched, Cooked) (100 G)
145 mg/dL • Avg. glucose peak • Dinner
Plum Pudding (1 Slice (3 Inches Dia, 1/2 Inches Thick))
127 mg/dL • Avg. glucose peak • Dinner
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
Donut (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Corn puffs (1 piece)
182 mg/dL • Avg. glucose peak • Dinner
Gobi Paratha (1 Piece)
147 mg/dL • Avg. glucose peak • Breakfast
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