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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

English Indian Mosambi Juice (100 Ml)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Nammi (1 piece)

133 mg/dL • Avg. glucose peak • Dinner

4
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Boiled Potato (Fat Added in Cooking) (1 Cup)

174 mg/dL • Avg. glucose peak • Breakfast

1
Coke (1 piece)

135 mg/dL • Avg. glucose peak • Lunch

5
6 Inches Melt Sub (Subway) (1 Serving)

146 mg/dL • Avg. glucose peak • Afternoon Snack

3
Sushi with Vegetables (1 Piece)

131 mg/dL • Avg. glucose peak • Dinner

4
Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

4
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)

185 mg/dL • Avg. glucose peak • Breakfast

2

See what's trending

Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
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