OGDb
World's largest
Open Glucose Database
Top Zone
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL β’ Avg. glucose peak β’ Breakfast
Soy Milk (1 Cup)
110 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Lentil Curry (100 G)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL β’ Avg. glucose peak β’ Lunch
Yoga bar (1 piece)
84 mg/dL β’ Avg. glucose peak β’ Dinner
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL β’ Avg. glucose peak β’ Breakfast
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL β’ Avg. glucose peak β’ Breakfast
RX Bar (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
Bagel (1 piece)
132 mg/dL β’ Avg. glucose peak β’ Breakfast
Egg Briyani - Egg Briyani (1 cup)
142 mg/dL β’ Avg. glucose peak β’ Dinner
McChicken (McDonald's) (1 Serving)
160 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Sweet Potato (100 G) and Chicken Sandwich (100 G)
130 mg/dL β’ Avg. glucose peak β’ Lunch
Oats (Quaker) (1 Serving) and Milk (1 Cup)
126 mg/dL β’ Avg. glucose peak β’ Breakfast
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL β’ Avg. glucose peak β’ Dinner
Homemade - Vegetable Dalia (1 cups)
143 mg/dL β’ Avg. glucose peak β’ Breakfast
Papaya Juice (1 Cup)
167 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Jowar Roti (100 G) and English Moong Dal (1 Cup)
135 mg/dL β’ Avg. glucose peak β’ Lunch
Sweet Corn Chicken Soup (Knorr) (1 Serving)
136 mg/dL β’ Avg. glucose peak β’ Dinner
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