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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)

133 mg/dL • Avg. glucose peak • Dinner

4
English Sabudana Vada (1 Piece)

136 mg/dL • Avg. glucose peak • Breakfast

4
Plum Pudding (1 Slice (3 Inches Dia, 1/2 Inches Thick))

127 mg/dL • Avg. glucose peak • Dinner

5
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Sweetbreads (100 G)

128 mg/dL • Avg. glucose peak • Lunch

4
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)

135 mg/dL • Avg. glucose peak • Lunch

4
Homemade - Tamarind Rice (Puliyogare Rice) (1 cupcooked(186grams))

174 mg/dL • Avg. glucose peak • Lunch

3
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Chaat (1 piece)

130 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
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