OGDb
World's largest
Open Glucose Database
Top Zone
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Almond milk cacao (1 piece)
109 mg/dL • Avg. glucose peak • Dinner
Almond Butter (1 Tablespoon)
107 mg/dL • Avg. glucose peak • Afternoon Snack
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL • Avg. glucose peak • Breakfast
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))
137 mg/dL • Avg. glucose peak • Breakfast
Plain Pancakes (1 Pancake (4 Inches Dia))
129 mg/dL • Avg. glucose peak • Breakfast
English Kheer Rice Pudding (1 Serving (113g))
144 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Empanadas (1 Empanada)
130 mg/dL • Avg. glucose peak • Afternoon Snack
Zinger Burger (KFC) (1 Serving)
150 mg/dL • Avg. glucose peak • Dinner
Motichoor Ladoo - Indian Sweets (1 gms)
167 mg/dL • Avg. glucose peak • Midnight Snack
Chocolate Chip Cookies (Soft Type) (1 Cookie)
161 mg/dL • Avg. glucose peak • Lunch
Brownie without Icing (1 Brownie (2 Inches Square))
166 mg/dL • Avg. glucose peak • Dinner
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))
142 mg/dL • Avg. glucose peak • Lunch
Lebanese - Manaeesh (1 pie)
125 mg/dL • Avg. glucose peak • Lunch
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