OGDb
World's largest
Open Glucose Database
Top Zone
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL • Avg. glucose peak • Breakfast
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Pistachio Nuts (1 Kernel)
116 mg/dL • Avg. glucose peak • Dinner
Brazil Nuts (100 G)
107 mg/dL • Avg. glucose peak • Breakfast
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Grapefruit (0.5 Medium (Approx 4 Inches Dia))
147 mg/dL • Avg. glucose peak • Dinner
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))
130 mg/dL • Avg. glucose peak • Breakfast
Candy Sweets (1 Large Piece)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Aloo Sabzi (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Akki rotti (1 piece)
163 mg/dL • Avg. glucose peak • Lunch
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))
122 mg/dL • Avg. glucose peak • Lunch
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL • Avg. glucose peak • Breakfast
Sattu Paratha (100 G)
170 mg/dL • Avg. glucose peak • Breakfast
Burger king (1 piece)
126 mg/dL • Avg. glucose peak • Afternoon Snack
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