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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Honey cake (1 piece)

138 mg/dL • Avg. glucose peak • Dinner

4
Blueberry Pancakes (1 Pancake (4 Inches Dia))

132 mg/dL • Avg. glucose peak • Breakfast

4
Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

4
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Pancakes with Butter and Syrup (2 Cakes)

142 mg/dL • Avg. glucose peak • Breakfast

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
Chicken Barbecue Sandwich (1 Sandwich)

191 mg/dL • Avg. glucose peak • Lunch

2
English Fish and Chips (1 Serving (300g))

142 mg/dL • Avg. glucose peak • Dinner

4
English Kheer Rice Pudding (1 Serving (113g))

144 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
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