OGDb
World's largest
Open Glucose Database
Top Zone
Paya soup (1 piece)
98 mg/dL • Avg. glucose peak • Lunch
English Lemon Ginger Water (1 Glass)
113 mg/dL • Avg. glucose peak • Breakfast
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Brazil Nuts (100 G)
107 mg/dL • Avg. glucose peak • Breakfast
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL • Avg. glucose peak • Breakfast
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL • Avg. glucose peak • Afternoon Snack
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
104 mg/dL • Avg. glucose peak • Breakfast
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Steel Cut Oats (Bagrry's) (1 Serving)
151 mg/dL • Avg. glucose peak • Breakfast
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL • Avg. glucose peak • Breakfast
Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)
126 mg/dL • Avg. glucose peak • Lunch
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
Noodles (1 Cup, Cooked)
143 mg/dL • Avg. glucose peak • Dinner
English Indian Fafda (1 Piece)
130 mg/dL • Avg. glucose peak • Dinner
Coke (1 piece)
135 mg/dL • Avg. glucose peak • Lunch
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)
236 mg/dL • Avg. glucose peak • Breakfast
6 Inches Veggie Delite (Subway) (1 Serving)
151 mg/dL • Avg. glucose peak • Lunch
English Bread Pakora (100 G)
162 mg/dL • Avg. glucose peak • Breakfast
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