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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)

130 mg/dL • Avg. glucose peak • Breakfast

5
Aloo Sabzi (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
Vegetable Soup (Low Sodium, with Water) (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Chaat (1 piece)

130 mg/dL • Avg. glucose peak • Dinner

3
Zinger Burger (KFC) (1 Serving)

150 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Roti (1 Medium (7 Inches)) and Aloo Gobi (1 Serving (125g))

147 mg/dL • Avg. glucose peak • Lunch

4
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
Idli Sambar - Snack (1 idli)

172 mg/dL • Avg. glucose peak • Breakfast

0

See what's trending

Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
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