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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)

126 mg/dL • Avg. glucose peak • Lunch

5
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)

136 mg/dL • Avg. glucose peak • Afternoon Snack

3
Sweetbreads (100 G)

128 mg/dL • Avg. glucose peak • Lunch

4
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)

110 mg/dL • Avg. glucose peak • Breakfast

5
Chapati (1 Piece) and English Chana Dal (100 G)

146 mg/dL • Avg. glucose peak • Lunch

4
6 Inches Veggie Delite (Subway) (1 Serving)

151 mg/dL • Avg. glucose peak • Lunch

4
Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
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