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Glucose Response

OGDb

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Open Glucose Database

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Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
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