OGDb
World's largest
Open Glucose Database
Top Zone
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL β’ Avg. glucose peak β’ Lunch
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Cheese Slice (Amul) (1 Serving)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Spanish Caprese Salad (100 G)
124 mg/dL β’ Avg. glucose peak β’ Dinner
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))
112 mg/dL β’ Avg. glucose peak β’ Dinner
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL β’ Avg. glucose peak β’ Dinner
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL β’ Avg. glucose peak β’ Breakfast
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Bottom zone
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Beef Empanadas (1 Empanada)
130 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Momo Dumpling (1 Piece)
152 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Oats (Quaker) (1 Serving) and Milk (1 Cup)
126 mg/dL β’ Avg. glucose peak β’ Breakfast
Brownie without Icing (1 Brownie (2 Inches Square))
166 mg/dL β’ Avg. glucose peak β’ Dinner
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL β’ Avg. glucose peak β’ Lunch
Oats (100 G) and Peanut Butter (1 Tablespoon)
134 mg/dL β’ Avg. glucose peak β’ Breakfast
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)
152 mg/dL β’ Avg. glucose peak β’ Breakfast
Plain Pancakes (1 Pancake (4 Inches Dia))
129 mg/dL β’ Avg. glucose peak β’ Breakfast
Motichoor Ladoo - Indian Sweets (1 gms)
167 mg/dL β’ Avg. glucose peak β’ Midnight Snack
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