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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Krack Jack (Parle) (1 Serving)

218 mg/dL • Avg. glucose peak • Afternoon Snack

2
Plain Paratha (1 Piece) and Indian Chole (100 G)

133 mg/dL • Avg. glucose peak • Lunch

4
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Sweet Corn Chicken Soup (Knorr) (1 Serving)

136 mg/dL • Avg. glucose peak • Dinner

5
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4
Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
English Indian Bonda Snack (1 Piece)

158 mg/dL • Avg. glucose peak • Breakfast

3
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))

141 mg/dL • Avg. glucose peak • Dinner

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
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