


OGDb
World's largest
Open Glucose Database
Top Zone
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL • Avg. glucose peak • Breakfast
Roasted Unsalted Peanuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL • Avg. glucose peak • Afternoon Snack
Paya soup (1 piece)
98 mg/dL • Avg. glucose peak • Lunch
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
English Vegetable Hakka Noodles (100 G)
168 mg/dL • Avg. glucose peak • Dinner
Sweet pongal (1 piece)
238 mg/dL • Avg. glucose peak • Dinner
Aloo Paratha (1 Piece)
157 mg/dL • Avg. glucose peak • Breakfast
Cheeseburger (Double Patty) (1 Sandwich)
130 mg/dL • Avg. glucose peak • Dinner
Indian Chole (100 G) and Steamed Rice (100 G)
150 mg/dL • Avg. glucose peak • Dinner
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))
174 mg/dL • Avg. glucose peak • Afternoon Snack
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL • Avg. glucose peak • Breakfast
English Indian Gooseberry Juice (100 Ml)
188 mg/dL • Avg. glucose peak • Breakfast
Spinach (1 Cup) and Millet (Cooked) (100 G)
186 mg/dL • Avg. glucose peak • Lunch
Murmura - Murmura (Indian Puffed Rice) (1 gms)
140 mg/dL • Avg. glucose peak • Dinner
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