OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Ceaser salad (1 piece)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Marinated Fish (Ceviche) (1 Cup)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Keto Fudge (1 Piece)
108 mg/dL β’ Avg. glucose peak β’ Lunch
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL β’ Avg. glucose peak β’ Dinner
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Dried Coconut (100 G)
116 mg/dL β’ Avg. glucose peak β’ Dinner
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL β’ Avg. glucose peak β’ Breakfast
Ground Chicken (1 Serving (85g))
118 mg/dL β’ Avg. glucose peak β’ Lunch
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL β’ Avg. glucose peak β’ Lunch
Dried Chia Seeds (100 G)
108 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
English Fish and Chips (1 Serving (300g))
142 mg/dL β’ Avg. glucose peak β’ Dinner
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Banana Bread (with Margarine) (1 Slice)
152 mg/dL β’ Avg. glucose peak β’ Lunch
Gluten Free Bread (1 Medium Slice)
128 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Idli Sambar - Snack (1 idli)
172 mg/dL β’ Avg. glucose peak β’ Breakfast
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])
133 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))
152 mg/dL β’ Avg. glucose peak β’ Breakfast
Pancakes with Butter and Syrup (2 Cakes)
142 mg/dL β’ Avg. glucose peak β’ Breakfast
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL β’ Avg. glucose peak β’ Dinner
English Banana Shake (1 Cup)
149 mg/dL β’ Avg. glucose peak β’ Breakfast
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