OGDb
World's largest
Open Glucose Database
Top Zone
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL β’ Avg. glucose peak β’ Dinner
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL β’ Avg. glucose peak β’ Lunch
RX Bar (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL β’ Avg. glucose peak β’ Dinner
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL β’ Avg. glucose peak β’ Breakfast
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL β’ Avg. glucose peak β’ Breakfast
Brazil Nuts (100 G)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Almond milk cacao (1 piece)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL β’ Avg. glucose peak β’ Lunch
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))
161 mg/dL β’ Avg. glucose peak β’ Dinner
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)
152 mg/dL β’ Avg. glucose peak β’ Breakfast
Steel Cut Oats (Bagrry's) (1 Serving)
151 mg/dL β’ Avg. glucose peak β’ Breakfast
Chocolate Chip Cookies (Soft Type) (1 Cookie)
161 mg/dL β’ Avg. glucose peak β’ Lunch
6 Inches Roasted Chicken (Subway) (1 Serving)
135 mg/dL β’ Avg. glucose peak β’ Lunch
Gluten Free Bread (1 Medium Slice)
128 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Beef Empanadas (1 Empanada)
130 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Sushi (1 Piece)
140 mg/dL β’ Avg. glucose peak β’ Dinner
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo) (100 G)
137 mg/dL β’ Avg. glucose peak β’ Lunch
Kachori (1 Piece)
150 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
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