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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Top Ramen Curry Smoodles (Nissin) (1 Serving)

155 mg/dL • Avg. glucose peak • Dinner

4
Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
Grapefruit (0.5 Medium (Approx 4 Inches Dia))

147 mg/dL • Avg. glucose peak • Dinner

4
Strawberry Juice (100 G)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Ragi idly (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

4
Custard-Apple (Bullock's-Heart) (100 G)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
German Macarons (1 Piece)

126 mg/dL • Avg. glucose peak • Breakfast

4
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)

135 mg/dL • Avg. glucose peak • Lunch

4
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))

161 mg/dL • Avg. glucose peak • Dinner

3
Homemade - Vegetable Dalia (1 cups)

143 mg/dL • Avg. glucose peak • Breakfast

3

See what's trending

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
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