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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))

130 mg/dL • Avg. glucose peak • Breakfast

4
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)

145 mg/dL • Avg. glucose peak • Afternoon Snack

4
Koki (1 piece)

148 mg/dL • Avg. glucose peak • Breakfast

4
Diet Chivda (Garden) (1 Serving)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Indian Ghewar Dessert (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
Brownie without Icing (1 Brownie (2 Inches Square))

166 mg/dL • Avg. glucose peak • Dinner

3
English Muffin with Egg, Cheese and Sausage (1 Muffin)

133 mg/dL • Avg. glucose peak • Breakfast

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))

142 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
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