OGDb
World's largest
Open Glucose Database
Top Zone
Almond milk cacao (1 piece)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Fiskur (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Lunch
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL β’ Avg. glucose peak β’ Lunch
Fresh Lime and Soda (1 serving(s))
87 mg/dL β’ Avg. glucose peak β’ Breakfast
Shepherd's Pie with Beef (1 Cup)
116 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Coconut latte (1 piece)
95 mg/dL β’ Avg. glucose peak β’ Breakfast
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL β’ Avg. glucose peak β’ Breakfast
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Keto Butter Chicken (1 Cup)
103 mg/dL β’ Avg. glucose peak β’ Dinner
Huel (1 piece)
114 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Sushi (1 Piece)
140 mg/dL β’ Avg. glucose peak β’ Dinner
English Indian Pongal Rice (1 Serving (220g)) and English Medu Vada (1 Piece)
206 mg/dL β’ Avg. glucose peak β’ Breakfast
Sweet & Salty Popcorn (Act II) (1 Serving)
125 mg/dL β’ Avg. glucose peak β’ Dinner
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Custard-Apple (Bullock's-Heart) (100 G)
142 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Potato Gnocchi (1 Cup)
136 mg/dL β’ Avg. glucose peak β’ Dinner
Motichoor Ladoo - Indian Sweets (1 gms)
167 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Boiled Potato (Fat Added in Cooking) (1 Cup)
159 mg/dL β’ Avg. glucose peak β’ Lunch
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL β’ Avg. glucose peak β’ Lunch
Egg Noodles (Enriched, Cooked) (100 G)
145 mg/dL β’ Avg. glucose peak β’ Dinner