OGDb
World's largest
Open Glucose Database
Top Zone
English Lemon Ginger Water (1 Glass)
113 mg/dL β’ Avg. glucose peak β’ Breakfast
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Palak paneer (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Protein Powder (100 G) and Almond Milk (100 G)
112 mg/dL β’ Avg. glucose peak β’ Dinner
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Goats Milk (100 Ml)
107 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL β’ Avg. glucose peak β’ Breakfast
Jeera water (1 piece)
95 mg/dL β’ Avg. glucose peak β’ Dinner
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Bottom zone
Burger king (1 piece)
126 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Cup Noodles (Nissin) (1 Serving)
143 mg/dL β’ Avg. glucose peak β’ Dinner
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Profiterole (1 Profiterole)
124 mg/dL β’ Avg. glucose peak β’ Lunch
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL β’ Avg. glucose peak β’ Dinner
Hash Brown (from Frozen) (1 Patty)
128 mg/dL β’ Avg. glucose peak β’ Dinner
Benne Dosa (1 Piece)
189 mg/dL β’ Avg. glucose peak β’ Breakfast
Chocos (Kellogg's) (1 Serving)
132 mg/dL β’ Avg. glucose peak β’ Breakfast
Koki (1 piece)
148 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Gooseberry Juice (100 Ml)
188 mg/dL β’ Avg. glucose peak β’ Breakfast
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