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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))

135 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Indian Bonda Snack (1 Piece)

158 mg/dL • Avg. glucose peak • Breakfast

3
Pancakes with Butter and Syrup (2 Cakes)

142 mg/dL • Avg. glucose peak • Breakfast

4
Vegetable Macaroni (1 Cup, Cooked)

194 mg/dL • Avg. glucose peak • Breakfast

1
Home Made - Curd Rice (1 cupcooked)

135 mg/dL • Avg. glucose peak • Lunch

4
Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

4
Roti (1 Medium (7 Inches)) and English Okra (100 G)

152 mg/dL • Avg. glucose peak • Dinner

4
Buttered Popcorn Popped in Oil (1 Cup, Popped)

137 mg/dL • Avg. glucose peak • Dinner

5
Idli chutney (1 piece)

151 mg/dL • Avg. glucose peak • Breakfast

4
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)

161 mg/dL • Avg. glucose peak • Breakfast

2

See what's trending

Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
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